It’s FINALLY here… it’s been three years in the making, six months of implementation and trial in our family, and lots of taste-testing and formulating of recipes! Turtle Creek Lane’s Starter Guide to Living Your Healthiest Life is now available!
The guiding principles for this system come from years of reading, self experimenting, blood testing, and speaking with doctors and nutritionists. It has been remarkable to me to see the positive impact it has had in our family!
What you will receive:
- An introduction to no-refined carbohydrates. What is it? Why does it matter?
- An introduction to understanding insulin’s effect on health and weight
- A FULL ingredient checklist on what to look out for and avoid while shopping for food (refined carbs have SO many hidden names!)
- Over 25 meal ideas (breakfast, lunch, dinner, dessert, snacks) to help kickstart your lifestyle change
- Access to a Facebook community of like-minded people beginning this lifestyle change as well! Here you can find support, swap meal ideas, share favorite products, and more!
- Links to all of our favorite products we have been using to make this lifestyle change a sustainable one!
I hope you choose to make this positive change in your life! <3